Simple Way to Prepare Quick Danggui Chicken soup当归参鸡汤

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Before you jump to Danggui Chicken soup当归参鸡汤 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making a couple of small changes can positively impact daily eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it's easy to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to danggui chicken soup当归参鸡汤 recipe. You can cook danggui chicken soup当归参鸡汤 using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Danggui Chicken soup当归参鸡汤:

1. Take 2 lb of whole half chicken.
2. Take 10 g of danggui.
3. You need 5 g of ginseng, optional.
4. Use 8 of lotus seeds, optional.
5. Take 4 of red jujubes.

Instructions to make Danggui Chicken soup当归参鸡汤:

1. Bake chicken in the oven at 370F for 35 minutes, so that it is super easy to cut it in half using a pair of siccisers. Freeze the other half..
2. Weight out all herbs. Place half semicooked chicken in a stone pot..
3. Fill up the pot with cold water. Bring it to a boil then simmer for a hour..
4. Serve the meat by wrapping it in a porch with lettuce, rice, basil, kimchi and Korean BBQ dipping sauce..

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